Blog Archive

Minimally Invasive Hammertoe Surgery: What to Expect Dec 7th, 2023

Hammertoe is a common foot deformity that can cause discomfort and pain. When conservative treatments fail to provide relief, the experienced podiatry team led by Ijeoma Nwuju, DPM, at the Foot and Ankle Wellness Center in Washington, DC, may recommend minimally invasive hammertoe surgery. If you're considering this procedure, it's...

How to Manage Bunion Pain Without Surgery Nov 2nd, 2023

Bunions, those bumps that form at the base of the big toe, can be a significant source of discomfort and a cosmetic concern for many. Caused by an imbalance in foot mechanics, the deformity results in the big toe turning towards the other toes, while the bone located just behind...

5 Signs Your Heel Pain Needs Treatment Oct 2nd, 2023

Heel pain is one of the most common complaints we encounter at our practice. For many, it can start as a minor discomfort and is easily dismissed as a fleeting issue. But over time, heel pain may cross the line from a temporary inconvenience to signal a more significant underlying...

Why You Should Never Let Toenail Fungus Go Untreated Sep 1st, 2023

Toenail fungus is a common and persistent condition that affects about 14% of the population. Although it might seem like a minor concern, toenail fungus can lead to serious health complications and diminish your overall quality of life if left untreated. Ijeoma C Nwuju, DPM, and the dedicated podiatry team at Foot...

7 Common Foot Problems that Custom Orthotics Can Treat Aug 2nd, 2023

Living with chronic foot pain or discomfort makes it difficult to complete routine, daily activities. Even simple activities like standing or walking can become challenging. Many people experiencing foot pain get custom orthotics, inserts that fit inside the shoe, to relieve pressure and discomfort. Ijeoma C Nwuju, DPM, and the...

Why Does My Heel Hurt When I Get Out of Bed in the Morning? Jul 1st, 2023

If you experience a sharp pain in your heel when you take your first steps out of bed in the morning, you may suffer from plantar fasciitis. The condition often causes heel pain, particularly during the first few steps you take after lying in bed all night. Ijeoma C Nwuju,...

Resolve Unsightly Toenails Just in Time for Sandal Season with Keryflex® Jun 1st, 2023

Do you dread sandal season because of your unattractive or damaged toenails? Don't let embarrassment keep you from enjoying flip-flops, sandals, and open-toed shoes this summer. With the Keryflex® cosmetic nail restoration system at the Foot and Ankle Wellness Center in Washington, DC, you can have beautiful, natural-looking nails.  Discover...

What Does a Medical Pedicure Entail? May 11th, 2023

Pedicures are a great way to keep your nails and feet looking amazing, but when you have more severe problems, a regular pedicure won’t cut it.  At Foot and Ankle Wellness Center in Washington, DC, our experienced podiatrists provide medical pedicures daily. Keep reading to learn what medical pedicures are...

Best Ways to Prevent Hammertoe Apr 12th, 2023

Hammertoe is a painful deformity of the second, third, or fourth toes that can make it difficult to function. Hammertoe is caused by a muscle imbalance that puts pressure on the toe joints and tendons, often due to having flat feet, certain genetic conditions, wearing high heels, or not stretching...

Do All Bunions Require Surgery? Mar 16th, 2023

Bunions are impossible to miss. Large bony protrusions typically occur at the base of your big toe.  Most bunions don’t require surgery, but surgery is often the only option when they’re causing pain or are severely progressing. If your bunions look red and sore, it’s a sign of significant inflammation, which could...

The Advantages of Minimally Invasive Foot Surgery In-Office Feb 15th, 2023

Surgery has been an extremely scary treatment in the past, as it's invasive and requires a lot of downtime. But what if you could get the same results with minimally invasive foot surgery in the office? Thanks to the team at the Foot and Ankle Wellness Center in Washington, DC,...